Nighttime Heartburn

Learn more on the Conditions that cause Nighttime Heartburn

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You are wake up nocturnally and you are feeling a burning pain in your chest, and shortness of breath? The first thing you would think is that you are having a heart attack but you have to know that these are also the symptoms of a nighttime heartburn.

These conditions are typically severe and last all too long for the one that suffer from them. Calming nighttime heartburn is such an obligation for the one who has it. That's why to a person who didn't have any heartburn problems before it is possible to confuse a nighttime heartburn with a heart attack. Anyway, it's always a good think to act in the way of preventing nighttime heartburn.

Even though people consider only the heart attack as a important 'respectable' disease and ignore the heartburn conditions, they have to know that the latter is also quite serious and can lead to dangerous consequences, especially if you leave it undiagnosed and untreated for a long period of time.

That is the reason why everyone should have some information about the reason why heartburn occurs and how exactly this happens. Usually heartburn conditions are preceding by a heavy or spicy meal.

The sensation you get is a severe pain in the chest most times after a heavy or spicy meal. This is a result of the process when the lower esophageal sphincter does not close normally properly thus allowing the stomach acids to come back into the esophagus.

While what happens in the body of someone who does not suffer from heartburn is that this lower esophageal sphincter, which is sometimes abbreviated as LES, works by separating the esophagus from the intestine give a one way passage through from the esophagus to the intestine.

So, in a healthy stomach and esophagus the 'reflux' of any stomach contents is not allowed to come back up.

When the lower esophageal sphincter become permanently loose and allows the stomach acid to come back upwards very frequently then this is consider to be a chronic case of heartburn and this is when nighttime heartburns start to appear. And lessening nighttime heartburn becomes a necessity.

So, if you haven't sought advice from a doctor up to that moment it is high time to do it before this lead to more serious consequences.

And even though it is really difficult to cure nighttime heartburns here are at least some advices about how to relieve the symptoms. Try not to eat too much in the evening and leave at least two hours to pass between your last meal and bedtime, restrain from drinking caffeine rich beverages and alcohol and from consuming acidic food or beverages.

Your resting position should be with your head and torso elevated higher than your stomach. But the best advice, however, is to consult a specialist, get a proper diagnosis and treatment.